Vitamin B12 is a key nutrient missing from many Americans’ diets. Vitamin B12 is vital for red blood cell production and aids in recovery from athletic activity. Vitamin B12 supports healthy skin, healthy bones and joints, improved cognition, and increased energy. While B vitamins are found in a number of foods, most people do not consume the FDA’s recommended 2.4 mcg of vitamin B12. Vitamin B deficiency can lead to anemia and fatigue, so be sure to up your vitamin B intake with our wild Alaskan seafood. Our Dungeness crab clusters and wild Alaska lingcod are both great sources of vitamin B12.